I’ve fallen in love with my phone’s “Airplane Mode” over the last few months. I turn it on (meaning my phone’s connection is off) overnight and leave it on during my morning meditation and workout. At first I worried about emergencies in the middle of the night. How would people be able to contact me if something was wrong?
Tag: workout
Personal Time
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A Great Way to Finish a Workout
I’ve been using post-workout shakes since college. Back then I was an idiot and dumped (almost) whatever someone told me would make me stronger in my body. I never crossed over into steroids, but was definitely drinking creatine before people even knew what was going into those supplements.