My Updated Morning Routine What a crazy August it’s been! I haven’t posted in a few weeks, and I haven’t even had time to get much writing together. We have this amazing summer babysitter who is a teacher during the school year. So the only real drawback is that she…
Tag: meditation
The Monday Rise: Meditation
Common perception of meditation. I believe when most people think about meditation they think about some Buddhist monk sitting outside in the cold, overlooking a mountain range for twelve hours, chanting “oom” over and over. Fortunately, that is not the only way you can meditate. Transcendental meditation can be a…