Know this. I’m writing this post with nothing but the best of intentions. However, in working on this post, I’ve realized it’s a much more sensitive issue than I had initially imagined. In fact, I feel like I can’t even bring the subject up without feeling uncomfortable.
Tag: lifestyle
Personal Time
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Meditations by Marcus Aurelius
Meditations by Marcus Aurelius Several months ago wrote a blog post recommending the book The Obstacle Is the Way by Ryan Holiday. I described it as a book that changed the way I viewed the world. After reading the book I wanted to know more about Ryan’s philosophy and the…
The Monday Rise: Meditation
Common perception of meditation. I believe when most people think about meditation they think about some Buddhist monk sitting outside in the cold, overlooking a mountain range for twelve hours, chanting “oom” over and over. Fortunately, that is not the only way you can meditate. Transcendental meditation can be a…
Take Some Personal Time – Jaws
Every day it seems like the world needs something from you, right now. The feeling that you cannot take even a minute for yourself is pervasive. It encroaches on your personal health and well-being every day. What I have found is that the more I take care of myself, the…