Blueprint 3-Day Cleanse: Day 2
Ok, so here comes day two of my 3-day Blueprint Foundation cleanse. Don’t forget to ready day one here!
7:00 am
The day starts of strong. I don’t feel hungry, and smells seem strangely strong. I feel good. My wife, on the other hand, might be out. She’s definitely struggling. We’ll see how the day goes.
8:00 am – Juice #1
This juice definitely taste better than yesterday. Like, considerably better. Very strange. Maybe I’m just hungry enough to like it more. Nevertheless, I’m already feeling better about this than I was yesterday. I’m wary to see how it will last, though.
10:00 am
Twenty-minute meditation session followed up for a three mile run. I had a lot more sweat than usual. Blueprint suggests exercise during the cleanse, but I may have pushed it a little too far. By the end of run I was feeling pretty dehydrated.
11:00 am – Juice #2
This one tastes especially good today. The mint has settled out a bit. Between this one and juice number 1, I think something is definitely affecting my tastes and cravings. I honestly don’t feel that hungry.
2:00 pm – Juice #3
My hunger has returned a bit, but it’s not bothering me. That’s a strange sensation. Juice number 3 tastes “greener” than juice number 1 from this morning, or maybe I’m just going insane. All-in-all, I feel good today. I feel healthy and energized. I know it sounds strange and like a bad infomercial, but I swear it’s true. I still really want food, but I’m ok with finishing up today and doing this tomorrow.
4:00 pm – Juice #4
This is definitely my hungriest part of the day. I think it was also the point of my lowest blood sugar, so this juice came at just the right time. I would honestly drink this juice as just a drink. I think it’s that good. I’m struggling a bit right now with crazing food, so I’m sipping this one. Hopefully that helps it last longer. Nope. Gone too soon again.
5:20 pm
I just want to be done. Not because I feel bad. I just miss food. I love eating too much. I love flavors and spice and salt.
6:00 – Juice #5
Getting the kids takeout was a bad idea. I would literally destroy those chicken fingers! One more day (not counting juice number 6). I can do this. I don’t want to, but I will finish.
8:00 – Juice #6
This was just as good as last night. I don’t have any issues with this juice. What a great way to finish the day.
I’m glad tomorrow is the last day. I feel good, but I’m ready to be done.
Tune in tomorrow to see how day 3 fares!
Regards,
